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About Ideal Life Coaching
My Background
My journey with Chronic Pain began in my late 20's. I did not know at the time that managing my pain would be a life long journey. The struggle began with a twinge of pain, followed by imaging, physical therappy, and many appointments with many specialists.
Although my journey continues today, I live a very joyful, active, and socially engaged life because I have learned how to cultivate my creativity in a way that refocuses my brain back to the things that I want to do. I now live a life full of hobbies, friendships, family and love.
As a professional I began my career as a Mental Health Therapist, earning my Master's Degree in Counseling Psychology at Marymount University in Arlington, VA. I worked with Dual Diagnosis Clients who struggled with their illnesses daily. When my duaghter was born I realized that my true love was in Coaching and I became a Board Certified Coach. I hold a Master's Level Coaching Certification, a Therapeutic Art Certification, and a Self-Hypnosis Certification.
Through my experience both personally and professionally, I have learned to live a full and wonderful life, desipte my battle with chronic pain, and I can help you do the same.
Who I Serve
At Ideal Life Coaching, LLC, I support clients who suffer with Chronic Pain to:
- Learn how to control what they are focusing on
- Use creativity to refocus their energy
- Socially engage into their life so that they do not feel isolated and alone
- Get back to the hobbies that they love and enjoy
My clients are:
- Motivated to change
- Willing to try new things to gain control over their pain
- Have hope that they can improve how they live
- Willing to invest time and energy into their journey
I'm Here
To help people with Chronic Pain live an energetically creative life, allowing them to manage their pain through that creative energy so that they can live a joyful, active, and socially connected life. Let's take this journey together.